Kalamunda Kundalini Yoga
Increase your vitality, clarity, create balance and well being with the Yoga of awareness.
Kalamunda Kundalini Yoga
Join Now
The Gentle Yogi
Kundalini Yoga and Meditation is a powerful yoga practice, which reunites the threads of yoga into one dynamic whole.
Kundalini Yoga is a safe, effective practice to increase your vitality and awareness, and help you deeply relax and calm your mind. In each class yoga postures and movements are done with conscious breathing –relaxation, mantra chanting, pranayama (breathing techniques) and meditation are also included.
There is support available for building your own at home practice to incorporate a yogic lifestyle into your own life. The classes are accessible to all levels of yoga experience.
Open Classes
Our classes are safe and effective for all levels of experience, using breathing, postures, relaxation, meditation and mantra to strengthen and balance the nervous systems, the glandular system and the chakras.
All levels are welcome, no experience is necessary, and you don’t have to be young, flexible or fit to benefit from the techniques.
Private Sessions
I am available on request for private sessions – one-on-one or a small group.
Recommended if you are unable to attend public classes or there is a particular area of your life you would like to focus on.
Gentle Yoga
In these classes we use gentle stretches and movement, gong baths, guided relaxation, meditation and mindfulness to deeply soothe your body, mind and spirit. Chairs and other props are available to make the practices more accessible to those with physical limitations and pain conditions.
Please see the Gentle Yoga page for more details.
Testimonials
Our Students Love Us
“All in all over these past few weeks, I feel I have come a long way in helping my body to heal and so much of these feelings are due to your delightful manner and skill in passing on methods of Yoga in the healing process.”
“I have been going to Nicki’s kundalini yoga classes for the last five years. I have found Nicki to be a wonderful teacher who is extremely knowledgeable and consistently provides reliable, interesting, dynamic and nurturing classes.”
“My light in life was tuned up the day I began classes with Nicki. From the moment I sat down I knew through the way she taught that this was the Yoga Class for me.
8 years later and I’m still one of her biggest fans.”
Love Yoga?
